Andarísa Wellness Week Retreat: Ignite, Inspire, Renew

We begin Tuesday at 5pm with opening circle and close on Sunday at 8pm. Our Andarísa Wellness Week Retreat is a combination of all of the other retreats into a whole-being wellness celebration with all of our favorite activities, practices, adventures, andmore.

For the body: daily hikes, adventures, yoga, sauna, cold plunge, nature immersions, and healthful delicious food. 

For the mind:  morning and evening meditation, thought-provoking journal prompts, the fresh clean air of Snæfellsnes peninsula with the vastness of lava fields and glacial mountains, and brainwave training with sound bath.

For the heart: morning and evening yoga/movement to open channels, gentle breathwork, somatic release, gratitude practice, and compassion circles.

For the spirit: nature time, purpose work, inner listening, presence, breath, and a trip to the Snæfellsjökull volcano.

All Wellness Retreats at Andarísa include beautiful and healthful meals, sauna, geothermal bath, pristine Icelandic water to drink and bathe in, walks around our gorgeous 1,200 acre property with lava field and glacier-fed creeks, and time for both solitude and community.